| Ep. 56 – Kinesiology: Understanding Your Body’s Wisdom & Finding Balance | Carla Fahey (Part 2)

Welcome to the Lightworker Podcast – Stories of Awakening.

🎙️ Hosted by Natalie Ubl Grant

This is a space where heart-led conversations unfold, sharing real and raw journeys of spiritual awakening, transformation, and stepping into purpose. Each episode is an invitation to remember who you are, connect with your inner light, and be inspired by the stories of others walking the path of soul alignment.

Welcome any new listeners, this is the heart lead journey I have been on for the past 25+ years and I am so happy you are here to join me on the ride as we share new stories of awakening as often as we can.

🌟 In this weeks episode…

What happens when we experience stress, and how can we begin to listen to what our body is telling us?

In this second part of my conversation with the beautiful Carla Fahey, we take a closer look at kinesiology through Carla’s own experience. Carla shares her personal process of bringing her body back into balance when she has experienced stress, giving us a deeper insight into how she works with her body and applies the principles of kinesiology in her own life.

Carla is a specialised kinesiologist, trained in Emotions and Metaphysical Kinesiology, a Human Design chart reader and mentor, and an intuitive development course creator. Her work weaves together kinesiology, Human Design, the wisdom of the body and intuitive exploration to support women on their journeys of self-discovery, healing and spiritual growth.

This conversation invites us to become curious about our own responses to stress, recognise the importance of listening to our bodies and explore how we can develop a deeper relationship with ourselves.

Sometimes, the very practices we share with others are the ones we need to return to ourselves. Our own experiences become opportunities to pause, listen, learn and reconnect with what we need in each moment.

✨ In this episode, we explore:

• Carla’s personal process of bringing her body back into balance after experiencing stress

• How kinesiology can be used to explore stress responses through muscle reflex testing

• The importance of listening to the wisdom of the body

• The relationship between our physical, mental, emotional and spiritual wellbeing

• How self-awareness can help us recognise patterns and understand ourselves more deeply

• Developing trust in our own inner knowing and intuition

• Bringing the principles of healing and self-discovery into everyday life

For me, the journey of awakening is not just about what we learn or understand intellectually. It is about how we show up in our own lives, how we respond when challenges arise and whether we are willing to turn inward and listen.

Carla’s willingness to share her own experience reminds us that this journey is ongoing. We are all learning, growing and discovering new ways to support ourselves as we move through life.

The Lightworker Podcast – Stories of Awakening

A space for meaningful conversations about spirituality, healing, personal growth and the journey of coming home to ourselves.

✨ Subscribe to The Lightworker Podcast – Stories of Awakening for more conversations exploring spirituality, healing, personal growth and the many paths that lead us back to ourselves.

🌟 Connect with Carla Fahey

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🌟WEBSITE – https://carlafahey.com.au/kinesiology

🌟INSTAGRAM – https://www.instagram.com/carla.fahey/

🌟FACEBOOK – https://www.facebook.com/carlarama